Ease Your Stress to Protect Your Oral Health

Having good oral health is one aspect of a person’s health that they may take for granted at times. However, one thing that many people do not realize is that their overall stress level in their daily life can affect their oral health.

In this article, we are going to cover some of the ways that easing your stress in your daily life can help your oral health, too!

Stress-related issues for oral health

Symptoms of TMJ

Although people may not realize it, many times when they are stressed they may experience symptoms of TMJ. This can range in having many different symptoms; however, the most common are headaches, jaw pain, clenching the jaw and neck pain. Although anyone going through a stressful time is going to notice these symptoms from either clenching their jaw or their body being more tense, over time, they can take a toll on a person’s oral health.

However, if a person has been under a lot of stress for an extended period, they could be having these symptoms and not realizing that TMJ has formed. Talking to the dentist can be the best thing a person can do, and get ways to help relieve the symptoms as well.

Symptoms of bruxism

Bruxism refers to the habit, many times unknown to the person doing it, of grinding their teeth at night. Doing this can have a significant impact on oral health and can even crack and damage teeth. However, it has been found that bruxism can be caused by stress and lead to more tenseness and anxiety in the body.

When a person makes lifestyle choices and changes aspects of their day to take care of their own body, many times these symptoms and aches and pains are quickly relieved. Some people are more prone to bruxism though, so talking to a dentist about what symptoms a person has been experiencing is essential.

The most common symptoms of bruxism include:

  • Grinding the teeth at night
  • Clenching the jaw
  • Aches and pains in the jaw, teeth and neck

However, with the right treatment bruxism can be stopped, the frequently painful symptoms can be relieved and any effect on the oral health eliminated. The sooner you start the sooner the symptoms stop and you ensure the safety of your oral health.

Get to the root of the problem

One of the best things a person can do is to find out why they are so stressed. Many times figuring this out, although not easy, can significantly help in reducing symptoms or even resolving the problem completely. Many times these symptoms can include body aches, tenseness, anxiety, sleep problems and ups and downs with emotions.

If you have more questions about how stress can affect your teeth and oral health, give our office a call. We can answer any additional questions you may have. Our staff is always ready to help guide our clients to have the best oral and overall health that they can have. Give us a call, today!

Request an appointment here: https://www.drviviani.com or call John R. Viviani, DDS, PC at (631) 268-2172 for an appointment in our Huntington office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

Silver Versus Tooth-colored Dental Fillings

Dental fillings have evolved over the years. Now, you can choose between silver (dental amalgams) and tooth-colored (composite resin) fillings. Before you make a selection, it is critical to understand the differences between the two. Then you can ask the dentist for the filling material that suits your needs.Silver fillings are made from various metals,…

What Is Meant By A Kid Friendly Dentist In Huntington?

One of the most important things a parent or guardian can do for the children in their care is instill the values of good dental health from an early age with regular trips to visit a kid friendly dentist in Huntington. Without a solid routine for brushing and flossing, children can face a variety of…

Why It's Important To Visit A General Dentist Every 6 Months

Going to the general dentist every six months is extremely important if you want to keep your teeth healthy. A general dentist explains the various reasons why going to your dentist regularly is in your best interest.When a patient walks into a dental clinic, the general dentist gets to perform an examination of their mouth.…

What Dental Crown Materials Are Used For Back Teeth?

Did you know that only some dental crown materials are recommended for the back teeth? If you need a crown on a back tooth, your dentist will recommend a material that is strong enough to handle vigorous chewing and biting. The right material will last for years and will be resistant to chips and cracks.…

Recent Posts

Silver Versus Tooth Colored Dental Fillings

Silver Versus Tooth-colored Dental Fillings

Dental fillings have evolved over the years. Now, you can choose between silver (dental amalgams) and tooth-colored (composite resin) fillings. Before you make a selection, it is critical to understand the differences between the two. Then you can ask the dentist for the filling material that suits your needs.Silver fillings are made from various metals,…

What Is Meant By A Kid Friendly Dentist In Huntington?

What Is Meant By A Kid Friendly Dentist In Huntington?

One of the most important things a parent or guardian can do for the children in their care is instill the values of good dental health from an early age with regular trips to visit a kid friendly dentist in Huntington. Without a solid routine for brushing and flossing, children can face a variety of…